Schoko crunchy
Packaged product Bread and Baked Goods dmBio
Schoko crunchy contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of bread and baked goods (median 13 g)
- Sugars21 gin the top quarter of bread and baked goods (median 1 g)
- Fat14 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat3.1 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium76 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4058172306945
- Quantity
- 500 g
- Label serving
- 40 g
- Category
- Rolled oats
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48 % HAFERFLOCKEN*, Rohrzucker*, WEIZENFLOCKEN“, Rapsől“, DINKELWEIZEN* gepufft, 3% Kakaopulver*, 3 % VOLLMILCHSCHOKOLADE* (Rohrohrzucker*, 20% VOLLMILCHPULVER", 16% Kakaomasse*, Kakaobutter*, 5% SÜSSMOLKENPULVER*, Emulgator: Sonnenblumenlecithin*), Honig*, Kokos - raspeln*, Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Soja und Sesam enthalten. Gut verschlossen, vor Wärme geschützt und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarHoneySaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Quick Cooking Oats McGarrett | 420 | 12 g | 70 g | 10 g |
| Sweet Cinnamon Flavour Hot Oat Cereal Quaker | 420 | 13 g | 64 g | 5.8 g |
| Fine Rolled Oats Natureland | 421 | 13.2 g | 84.2 g | 6.6 g |
| Flocon d’avoine torréfiés Manola | 422 | 11 g | 67 g | 10 g |
| Organic Rolled Oats Anzen | 422 | 14 g | 56 g | 12.9 g |
| Rolled Oats Manna | 422 | 13.1 g | 65 g | 10 g |
| Płatki owsiane błyskawiczne Kupiec | 418 | 14 g | 69 g | 7.6 g |
| Płatki owsiane górskie Kupiec | 418 | 14 g | 69 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4058172306945. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.