Schoko crunchy

Packaged product Brød og bagværk dmBio

Schoko crunchy contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.

Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 372 kcal per 100 g across 1.621 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko crunchy by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
9,4 gprotein
60 gcarbohydrates
14 gfat
168kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14 g 18 %
Saturated fat L 3,1 g 16 %
Sodium L 76 mg 3 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 21 g
Added sugars L 19,7 g 39 %
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 59 %Fat: 31 %420kcal / 100 g
  • Protein 9 %
  • Carbohydrates 59 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the lowest quarter of brød og bagværk (median 13 g)
  • Sugars21 gin the top quarter of brød og bagværk (median 1 g)
  • Fat14 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat3,1 gin the top quarter of brød og bagværk (median 1,3 g)
  • Sodium76 mgin the top quarter of brød og bagværk (median 4 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4058172306945
Quantity
500 g
Label serving
40 g
Category
Valset havre
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

48 % HAFERFLOCKEN*, Rohrzucker*, WEIZENFLOCKEN“, Rapsől“, DINKELWEIZEN* gepufft, 3% Kakaopulver*, 3 % VOLLMILCHSCHOKOLADE* (Rohrohrzucker*, 20% VOLLMILCHPULVER", 16% Kakaomasse*, Kakaobutter*, 5% SÜSSMOLKENPULVER*, Emulgator: Sonnenblumenlecithin*), Honig*, Kokos - raspeln*, Meersalz. *aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten, Soja und Sesam enthalten. Gut verschlossen, vor Wärme geschützt und trocken lagern.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerHonningSaltKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Quick Cooking Oats McGarrett 420 12 g 70 g 10 g
Sweet Cinnamon Flavour Hot Oat Cereal Quaker 420 13 g 64 g 5,8 g
Fine Rolled Oats Natureland 421 13,2 g 84,2 g 6,6 g
Rolled Oats Manna 422 13,1 g 65 g 10 g
Flocon d’avoine torréfiés Manola 422 11 g 67 g 10 g
Organic Rolled Oats Anzen 422 14 g 56 g 12,9 g
Płatki owsiane błyskawiczne Kupiec 418 14 g 69 g 7,6 g
Płatki owsiane górskie Kupiec 418 14 g 69 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schoko crunchy?

100 g of Schoko crunchy has 420 kcal. Serving, 40 g (40 g): about 168 kcal.

How much protein is in Schoko crunchy?

Schoko crunchy contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,8 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).

How many carbs are in Schoko crunchy?

Schoko crunchy has 60 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko crunchy?

Schoko crunchy contains 14 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Schoko crunchy?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172306945. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.