Saucisson de jambon
Packaged product Meat Delhaize
Saucisson de jambon contains 211 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (214 kcal per 100 g).
100 g provides 52% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 23% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 62.4 mg | 21% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.022 g | 0.1% |
| Total sugars L | 0.086 g | |
| Added sugars L | 0.086 g | 0.2% |
| Protein L | 22.3 g | 45% |
| Vitamin A L | 3.7 µg | 0.4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.62 mg | 52% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 291 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 29.9 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gabove the median for meat (median 18 g)
- Fiber0.022 gin the top quarter of meat (median 0 g)
- Sugars0.086 gbelow the median for meat (median 0.9 g)
- Fat12.3 gbelow the median for meat (median 13 g)
- Saturated fat4.4 gbelow the median for meat (median 4.6 g)
- Sodium575 mgin the lowest quarter of meat (median 982 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 2205504002552
- Quantity
- 150g
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees 76%, water, varkensvet, aardappelzetmeel, gejodeerd zout, specerijen, specerijen en kruidenextract, gedroogde glucosestroop, natuurlijk aroma, stabilisatoren (E450, E452), antioxidant (E301), conserveermiddel (E250)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Salami Meal Mart | 211 | 15.8 g | 1.8 g | 22.8 g |
| Pork Breakfast Sausage 365 Everyday Value | 211 | 18.3 g | 1.4 g | 14.1 g |
| Chicken Maple Breakfast Links F&E | 211 | 14 g | 10.5 g | 12.3 g |
| Cooked Hot Uncured Capocolla Primo Taglio | 211 | 19.3 g | 3.5 g | 14 g |
| salchichon con pistachos carnicas ortin | 211 | 26.1 g | 1.9 g | 42.4 g |
| Alheira Aves Hacendado | 210 | 13 g | 15 g | 11 g |
| Lardons nature 200g U | 210 | 15 g | 1.4 g | 16 g |
| Salpicão Receita de Lamego Minha Terra | 210 | 24 g | 1.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2205504002552. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.