Sauce béchamel
Packaged product Soups and Sauces Casino
Sauce béchamel contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 171 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 3,040 mg | 132% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 22 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.65 g)
- Sugars22 gin the top quarter of soups and sauces (median 4.2 g)
- Fat5.3 gbelow the median for soups and sauces (median 10 g)
- Saturated fat0.6 gbelow the median for soups and sauces (median 2 g)
- Sodium3,040 mgin the top quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Amidon de maïs - farine de blé - lactose et protéines de lait - maltodextrine - sel - huiles de colza et de tournesol - arômes (contient lait) - oignon - muscade - sucre - ail - sirop de glucose - poivre. Traces de céleri, moutarde, œufs, orge, poissons, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionSugarGarlicGlucose syrupRapeseed (canola) oilSunflower oil
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|---|---|---|---|---|
| Sauce béarnaise Casino | 356 | 0.7 g | 7.3 g | 36 g |
| Sauce béarnaise Casino | 356 | 0.7 g | 7.3 g | 36 g |
| Sauce aïoli à l'huile de colza Casino | 363 | 0.7 g | 8.9 g | 36 g |
| Sauce poivre vert Casino | 339 | 10 g | 60 g | 5.5 g |
| Mayonnaise light Lidl | 339 | 0.9 g | 7.4 g | 34 g |
| Tartare sauce Kania | 334 | 0 g | 6.1 g | 34 g |
| Pesto bio 190G Fiorini | 332 | 4.3 g | 5.1 g | 32.5 g |
| Sauce Curry Mangue Heinz | 332 | 1.7 g | 18 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222476758187. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.