Sauce béchamel
Packaged product Suppe og saucer Casino
Sauce béchamel contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 171 kcal per 100 g across 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 3.040 mg | 132 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 22 g | |
| Added sugars L | 0,11 g | 0,2 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber2,4 gin the top quarter of suppe og saucer (median 0,7 g)
- Sugars22 gin the top quarter of suppe og saucer (median 4,2 g)
- Fat5,3 gbelow the median for suppe og saucer (median 9,8 g)
- Saturated fat0,6 gbelow the median for suppe og saucer (median 2 g)
- Sodium3.040 mgin the top quarter of suppe og saucer (median 620 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Amidon de maïs - farine de blé - lactose et protéines de lait - maltodextrine - sel - huiles de colza et de tournesol - arômes (contient lait) - oignon - muscade - sucre - ail - sirop de glucose - poivre. Traces de céleri, moutarde, œufs, orge, poissons, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltLøgSukkerHvidløgGlucosesirupRapsfrøolieSolsikkeolie
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| Sauce béarnaise Casino | 356 | 0,7 g | 7,3 g | 36 g |
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| Sauce poivre vert Casino | 339 | 10 g | 60 g | 5,5 g |
| Mayonnaise light Lidl | 339 | 0,9 g | 7,4 g | 34 g |
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| Sauce Curry Mangue Heinz | 332 | 1,7 g | 18 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce béchamel?
100 g of Sauce béchamel has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Sauce béchamel?
Sauce béchamel contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce béchamel?
Sauce béchamel has 71 g of total carbohydrates per 100 g, including 2,4 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce béchamel?
Sauce béchamel contains 5,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sauce béchamel?
100 g contains 3.040 mg of sodium, 132 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476758187. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.