Sardinas en salsa de tomate
Packaged product Soups and Sauces Guaymex
Sardinas en salsa de tomate contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.
Roughly 65% of its calories come from protein, with 26% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 269% of the Daily Value for Vitamin B12, 74% of the Daily Value for selenium and 53% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 59.2 mg | 20% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 10.5 µg | 53% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 6.5 µg | 269% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 33.2 mg | 8% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 576 mg | 12% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 40.9 µg | 74% |
| Iodine L | 24.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 10%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.54 gabove the median for soups and sauces (median 0.28 g)
- Sugars1.4 gabove the median for soups and sauces (median 0.9 g)
- Fat3 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat1.2 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium203 mgin the lowest quarter of soups and sauces (median 381 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.43 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64.8 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Guaymex
- Barcode
- 0731082001004
- Quantity
- 425 g
- Label serving
- 100 g
- Category
- Sardines in tomato sauce
- Packaging
- canned
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas (Puede contener cualquiera de las sigulentes especies: Sardinops caeruleus, Sardinops plichardus; Opisthonema ubertate; Trachurus symmetricus; Etrumeus teres), salsa de tomate (agua, pasta de tomate, sal yodada y especias).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ปลาซาร์ดีนในซอสมะเขือเทศเข้มข้น ปุ้มปุ้ย | 106 | 14.1 g | 2.4 g | 4.7 g |
| Sardines In Tomato Sauce Crown Prince | 106 | 16.5 g | 3.5 g | 2.4 g |
| Ligo, sardines in tomato sauce Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| ligo sardines (g) 155g Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Ligo Green Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Sardines In Tomato Sauce Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Caravelle, sardines in tomato sauce Caravelle | 107 | 14.3 g | 3.6 g | 3 g |
| Sardinas Norte | 107 | 14.3 g | 3.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0731082001004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.