Sandwich complet 550g

Packaged product Grains and Pasta Netto

Sandwich complet 550g contains 252 kcal per 100 g. A serving, 86 g (86 g) provides about 217 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (249 kcal per 100 g).

100 g provides 123% of the Daily Value for Thiamin (B1), 63% of the Daily Value for manganese and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich complet 550g by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
252kcal per 100 g
9.1 gprotein
41.7 gcarbohydrates
3.9 gfat
217kcal in serving, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.6 g 3%
Cholesterol L 0.04 mg 0%
Sodium L 516 mg 22%
Total carbohydrates L 41.7 g 15%
Dietary fiber L 6.8 g 24%
Total sugars L 6.7 g
Added sugars L 4.1 g 8%
Protein L 9.1 g 18%
Vitamin A L 1.2 µg0.1%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.095 µg0.5%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 1.5 mg123%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 2.1 mg13%
Pantothenic acid (B5) L 0.88 mg18%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 94.6 µg24%
Vitamin B12 L 0.039 µg2%
Calcium L 32.8 mg3%
Iron L 1.8 mg10%
Magnesium L 62.1 mg15%
Phosphorus L 260 mg21%
Potassium L 365 mg8%
Zinc L 2.1 mg19%
Copper L 0.22 mg24%
Manganese L 1.5 mg63%
Selenium L 7.7 µg14%
Iodine L 7.3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%252kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)123%Manganese63%Copper24%Folate (B9)24%Phosphorus21%Zinc19%Pantothenic acid (B5)18%Magnesium15%Selenium14%Niacin (B3)13%

Nutritional insights

  • Protein9.1 gbelow the median for grains and pasta (median 9.6 g)
  • Fiber6.8 gabove the median for grains and pasta (median 6.4 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 5.3 g)
  • Saturated fat0.6 gin the top quarter of grains and pasta (median 0.55 g)
  • Sodium516 mgin the top quarter of grains and pasta (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36.8 g
Carotenoids (1)
Beta-carotene L3.4 µg
Other components (2)
Water L26 g
Alcohol L0 g

Product details

Brand
Netto
Barcode
3250390538189
Quantity
550 g
Label serving
86 g
Category
Pains de mie complets_cereales_graines
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine complète de blé 61%, eau, levure, sucre, huile de colza, gluten de blé, farine de blé 1.4%, sel, farine de blé fermentée, vinaigre, arôme naturel (contient alcool), antioxydant: jus concentré d'acérola déshydraté.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarRapeseed (canola) oilSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250390538189. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich complet 550g?

100 g of Sandwich complet 550g has 252 kcal. Serving, 86 g (86 g): about 217 kcal.

How much protein is in Sandwich complet 550g?

Sandwich complet 550g contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 7.8 g in serving, 86 g (86 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.6 g).

How many carbs are in Sandwich complet 550g?

Sandwich complet 550g has 41.7 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich complet 550g?

Sandwich complet 550g contains 3.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sandwich complet 550g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (123% DV), manganese (63% DV), copper (24% DV), Folate (B9) (24% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich complet 550g?

100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.