Mighty White Protein Bread
Packaged product Bread and Baked Goods Kingsmill
Mighty White Protein Bread contains 227 kcal per 100 g. A serving, 2 slice, 100 g (100 g) provides about 227 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 5,901 mg | 257% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.7 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 9.8 g)
- Fiber3.8 gbelow the median for bread and baked goods (median 4.4 g)
- Sugars2.7 gabove the median for bread and baked goods (median 2.5 g)
- Fat2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.42 g)
- Sodium5,901 mgin the top quarter of bread and baked goods (median 389 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingsmill
- Barcode
- 5010092852512
- Label serving
- 2 slice (100 g)
- Category
- Bread loaves
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SimplyBoth Medium sliced white bread with wholemeal flour Ballymore Crust | 227 | 9.2 g | 42 g | 1.5 g |
| Rye Bürgen | 223 | 12.4 g | 31.7 g | 4.2 g |
| Soft White Bread Digestive Health Tip Top | 222 | 9.2 g | 39.2 g | 1.9 g |
| San Francisco Style Sourdough Marks & Spencers | 233 | 9.4 g | 44.6 g | 0.9 g |
| Sourdough Bread Sliced Farm Boy | 220 | 8 g | 46 g | 1 g |
| White Farmhouse Loaf Sainsbury's | 239 | 9.8 g | 42.3 g | 6.6 g |
| Low GI Soft grain loaf Breads | 215 | 13.8 g | 30.8 g | 4.1 g |
| Ancient Grains Farmhouse Loaf Coop | 240 | 10.2 g | 40 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mighty White Protein Bread?
100 g of Mighty White Protein Bread has 227 kcal. Serving, 2 slice, 100 g (100 g): about 227 kcal.
Is Mighty White Protein Bread high in protein?
Mighty White Protein Bread contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 2 slice, 100 g (100 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.8 g).
How many carbs are in Mighty White Protein Bread?
Mighty White Protein Bread has 35 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mighty White Protein Bread?
Mighty White Protein Bread contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Mighty White Protein Bread?
100 g contains 5,901 mg of sodium, 257% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092852512. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.