Salted bretzels
Packaged product Snacks Sun Snacks
Salted bretzels contains 397 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 33% of the Daily Value for iodine and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 2.9 mg | 20% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 25.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.1 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 90.3 mg | 21% |
| Phosphorus L | 222 mg | 18% |
| Potassium L | 286 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 48.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of snacks (median 10.6 g)
- Fiber4.2 gabove the median for snacks (median 3.6 g)
- Sugars1.3 gin the lowest quarter of snacks (median 3.1 g)
- Fat7.3 gabove the median for snacks (median 6.1 g)
- Saturated fat3.8 gin the top quarter of snacks (median 0.6 g)
- Sodium1,800 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 60 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sun Snacks
- Barcode
- 4068262083571
- Quantity
- 250g
- Category
- Pretzel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de colza, sel marin, amidon de blé, emulsifiant : mono-et diglycérides d'acides gras, sucre, levure, correcteur d'acidité: hydroxyde de sodium. Peut contenir lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smiley bretzels Ancel | 397 | 10 g | 74 g | 5.5 g |
| Bretzel smiley Dr. Oetker | 397 | 10 g | 74 g | 5.5 g |
| Mélange Alsacien Bretzels Dr. Oetker | 397 | 10 g | 74 g | 5.5 g |
| Bretzels d’Alsace Dr. Oetker | 397 | 10 g | 74 g | 5.5 g |
| Bretzels d’Alsace Mini Pocket 40 g Dr. Oetker | 397 | 10 g | 74 g | 5.5 g |
| Original Sea Salted Wheat Pretzels Penn State Snacks | 397 | 9.8 g | 80.2 g | 4.9 g |
| Snac! Bretzel Coop | 397 | 13 g | 77 g | 2.8 g |
| Bretzel Dr. Oetker | 398 | 10 g | 75 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262083571. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.