Salsa Mexicana
Packaged product Soups and Sauces Consum
Salsa Mexicana contains 43 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 37% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.4 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0.17 µg | 0% |
| Vitamin C L | 33.7 mg | 37% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 25.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.6 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.6 g)
- Fiber2.5 gabove the median for soups and sauces (median 0.9 g)
- Sugars7.4 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 12.5 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Sodium500 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Carotenoids (1)
| Beta-carotene L | 446 µg |
|---|
Other components (2)
| Water L | 87.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tomate (65%), pimiento, cebolla, vinagre de derivados de remolacha, pimientos jalapeños 1,5% (jalapeños, agua, vinagre, endurecedor: E-509), sal, almidón modificado de maíz, azúcar, pasta de ajo (ajo, acidulante: E-330) y extracto de cayena.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Asda | 43 | 1.5 g | 8 g | 0.5 g |
| Mild Tomato Salsa coles | 43 | 0.7 g | 4.3 g | 0.1 g |
| Hot Salsa Dip ja! | 44 | 1.5 g | 8 g | 0.5 g |
| coles salsa dip Coles | 44 | 1.7 g | 7.8 g | 0.1 g |
| Dip cavolfiore e curry Dippiù | 42 | 1.9 g | 6.2 g | 0.5 g |
| Salsa Sainsbury's | 42 | 1 g | 8.6 g | 0.4 g |
| Salsa The Deli | 45 | 1 g | 6.8 g | 1 g |
| Mild Salsa Delhaize | 45 | 1 g | 9.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807553720. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.