Mild Salsa
Packaged product Soups and Sauces Delhaize
Mild Salsa contains 45 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 2.8 g)
- Fiber1 gabove the median for soups and sauces (median 0.7 g)
- Sugars5.5 gabove the median for soups and sauces (median 3.6 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 13.3 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 2.7 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
eau, tomates 31%, oignons 9,6%, concentré de tomate 33% poivron vert 3,8%, vinaigre, amidon modifié de mais, poivron rouge 1,9%, sucre, sel, épices, jus de citron concentré, acide ascorbique, acide citrique, arôme naturel d'ail
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa The Deli | 45 | 1 g | 6.8 g | 1 g |
| Black Bean & Corn Salsa, Mild Tostitos | 45 | 3 g | 6.1 g | 0 g |
| Salsa Tesco | 45 | 0.9 g | 5.9 g | 1.8 g |
| Pineapple salsa Lidl | 45 | 0 g | 9.1 g | 0 g |
| Roasted Corn Salsa Bettergoods | 45 | 3 g | 12.1 g | 0 g |
| coles salsa dip Coles | 44 | 1.7 g | 7.8 g | 0.1 g |
| Hot Salsa Dip ja! | 44 | 1.5 g | 8 g | 0.5 g |
| Mild Tomato Salsa coles | 43 | 0.7 g | 4.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 45 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.8 g).
How many carbs are in Mild Salsa?
Mild Salsa has 9.5 g of total carbohydrates per 100 g, including 1 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113738756. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.