How many calories are in Salmon in brune?

100 g of Salmon in brune has 162 kcal. Serving, 1 portion, 100 g (100 g): about 162 kcal.

Is Salmon in brune high in protein?

Salmon in brune contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20 g).

How many carbs are in Salmon in brune?

Salmon in brune has 0 g of total carbohydrates per 100 g, including 0.091 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon in brune?

Salmon in brune contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Salmon in brune contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (115% DV), Niacin (B3) (36% DV), Vitamin B6 (24% DV), selenium (21% DV) and Pantothenic acid (B5) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon in brune?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salmon in brune

Packaged product Fish and Seafood Kaija

Salmon in brune contains 162 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 162 kcal.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 190 kcal per 100 g across 649 products.

100 g provides 115% of the Daily Value for Vitamin B12, 36% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

162kcal per 100 g

18 gprotein

0 gcarbohydrates

10 gfat

162kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	162 kcal
Total fat L	10 g	13%
Saturated fat L	2.8 g	14%
Cholesterol L	37.5 mg	13%
Sodium L	480 mg	21%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.091 g	0.3%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin A L	3 µg	0.3%
Vitamin C L	1.3 mg	1%
Vitamin D L	2.6 µg	13%
Vitamin E L	1.3 mg	9%
Thiamin (B1) L	0.15 mg	12%
Riboflavin (B2) L	0.053 mg	4%
Niacin (B3) L	5.8 mg	36%
Pantothenic acid (B5) L	0.67 mg	13%
Vitamin B6 L	0.41 mg	24%
Folate (B9) L	14.6 µg	4%
Vitamin B12 L	2.8 µg	115%
Calcium L	6.2 mg	0.5%
Iron L	0.35 mg	2%
Magnesium L	19.5 mg	5%
Phosphorus L	127 mg	10%
Potassium L	251 mg	5%
Zinc L	0.26 mg	2%
Copper L	0.041 mg	5%
Manganese L	0.036 mg	2%
Selenium L	11.7 µg	21%
Iodine L	16.9 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the lowest quarter of fish and seafood (median 20 g)
Fiber0.091 gbelow the median for fish and seafood (median 0.13 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
Fat10 gbelow the median for fish and seafood (median 11.8 g)
Saturated fat2.8 gin the top quarter of fish and seafood (median 2 g)
Sodium480 mgabove the median for fish and seafood (median 440 mg)
Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Water74.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.003 µg

Other components (2)

Water L	74.8 g
Alcohol L	0 g

Product details

Brand: Kaija
Barcode: 4751007734004
Quantity: 170 g
Label serving: 1 portion (100 g)
Category: Salmons
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atlantic salmon (Salmo salar) 70%, water, salt, spices. Average

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

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Filet de saumon sauvage Migros	162	20 g	0 g	9.1 g
Poke saumon Super U	162	6 g	20 g	6.2 g
Stinco Eurospin	162	24.9 g	0 g	6.9 g
Filetti di salmone al naturale PescaRe	162	18.8 g	0 g	9.7 g
Saumon mariné façon Gravlax Monoprix	162	21 g	0.6 g	8.3 g
Salmon With Risoni, Cherry & Sundried Tomatoes, Black Olives, Lemon & Basil JOHN WEST	162	9.7 g	8.3 g	9.4 g
Wild Alaskan Coho Salmon Nice	161	22.1 g	0.13 g	8 g
Sockeye salmon Sainsbury's	163	23.5 g	0.5 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4751007734004. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.