Kaija nutrition facts

13 Kaija products with label nutrition data. On average they contain 176 kcal, 2.4 g of sugars and 13.8 g of protein per 100 g. Most are in fish and seafood, canned salmons and other foods.

FoodCaloriesProteinCarbsFat
Tuna in oil 207 25.1 g 9 g 15.4 g
Lašu filejas angļu sinepju krēmā 194 10 g 7.3 g 13.9 g
Mackerel in oil 174 12.7 g 0 g 13.6 g
Salmon In Tomato sauce 188 9.8 g 7.4 g 13.4 g
Tuna With Green Pepper And Lemon Oil 207 27 g 0 g 11 g
Atlantijas sardīnes eļļā 205 12.1 g 0 g 17.4 g
Laša filejas savā sulā 162 18 g 0 g 10 g
Losos u krem paradajz sosu sa karijem 176 9 g 6 g 13 g
Siłku fileja ełłā Matje (herring fillet in oil "Matje") 181 14 g 1.3 g 13 g
Skumbrijas savā sulā 150 15 g 0 g 10 g
Tuna italiano in light dressing with vegetables 147 9.1 g 5.6 g 9.4 g
Tuna Mexicano 180 10.6 g 4.2 g 13 g
Saláta Lazaccal Mexikói saláta lazaccal 116 7 g 14 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.