Kaija nutrition facts
13 Kaija products with label nutrition data. On average they contain 176 kcal, 2.4 g of sugars and 13.8 g of protein per 100 g. Most are in fish and seafood, canned salmons and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna in oil | 207 | 25.1 g | 9 g | 15.4 g |
| Lašu filejas angļu sinepju krēmā | 194 | 10 g | 7.3 g | 13.9 g |
| Mackerel in oil | 174 | 12.7 g | 0 g | 13.6 g |
| Salmon In Tomato sauce | 188 | 9.8 g | 7.4 g | 13.4 g |
| Tuna With Green Pepper And Lemon Oil | 207 | 27 g | 0 g | 11 g |
| Atlantijas sardīnes eļļā | 205 | 12.1 g | 0 g | 17.4 g |
| Laša filejas savā sulā | 162 | 18 g | 0 g | 10 g |
| Losos u krem paradajz sosu sa karijem | 176 | 9 g | 6 g | 13 g |
| Siłku fileja ełłā Matje (herring fillet in oil "Matje") | 181 | 14 g | 1.3 g | 13 g |
| Skumbrijas savā sulā | 150 | 15 g | 0 g | 10 g |
| Tuna italiano in light dressing with vegetables | 147 | 9.1 g | 5.6 g | 9.4 g |
| Tuna Mexicano | 180 | 10.6 g | 4.2 g | 13 g |
| Saláta Lazaccal Mexikói saláta lazaccal | 116 | 7 g | 14 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.