Salade Ei Spek
Packaged product Vegetables Albert Heijn
Salade Ei Spek contains 371 kcal per 100 g. A serving, 50.0 g (50 g) provides about 186 kcal.
Roughly 85% of its calories come from fat, with 14% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 1%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of vegetables (median 2.6 g)
- Sugars1 gbelow the median for vegetables (median 2.1 g)
- Fat35 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat5.5 gin the top quarter of vegetables (median 1.2 g)
- Sodium826 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907492546
- Label serving
- 50.0 g
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salad with 40% boiled egg and 25% fried bacon 150 g/5 servings (30 g) ingredients: free-range egg, rapeseed oil, 20% pork, free-range egg yolk, water, salt, preservative (e262, e202, e211, e252, e250), dextrose, acid (e330, e334, e331), natural flavors, hydrosed soy protein, flavor enhancer (e621), antioxidant (e30, e385), azin, sugar, thickener (e412, e415), spices (e.g., mustard seeds), of which added sugars 0.2 g per 100 g and of which added salt 1.28 g per 100 g allergy information: contains egg, mustard, soy, may contain traces of crustaceans, celery qutevi actoser xl best before end, if kept refrigerated (max, 7c) limited shelf life after opening nutritional value per 100 g: energy 1533 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907492546. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.