Salade du pêcheur
Packaged product Vegetables Sans marque
Salade du pêcheur contains 164 kcal per 100 g.
Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 42% of the Daily Value for selenium, 40% of the Daily Value for chloride and 29% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 20.5 mg | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 49.5 µg | 6% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 19.6 mg | 5% |
| Phosphorus L | 69.7 mg | 6% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 22.9 µg | 42% |
| Iodine L | 35.5 µg | 24% |
| Chloride L | 921 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 26%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for vegetables (median 4.3 g)
- Fiber1.4 gbelow the median for vegetables (median 1.8 g)
- Sugars0.78 gin the lowest quarter of vegetables (median 2.3 g)
- Fat10.8 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.1 gabove the median for vegetables (median 1 g)
- Sodium480 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.059 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.19 g |
| ALA (omega-3, 18:3 n-3) L | 0.67 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 29.9 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Sans marque
- Barcode
- 3181580253103
- Quantity
- 0,400 kg
- Category
- salads
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre cuites 61 % (pommes de terre, eau, sel), _thon_ 14 % (_thon_, sel), huile de colza, eau, olives noires 4 % (dont stabilisant : E579), vinaigre d'alcool, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel, acidifiant : E330), jaune d'_œuf_, sel, ciboulette, amidon modifié de pomme de terre, ail, sucre, épaississants : E412, E415.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilVinegarEggSaltGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade plaisir Jardin Bio | 164 | 5.5 g | 16 g | 8 g |
| Mediterranean Tuna Salad Calvo | 164 | 7.1 g | 3.5 g | 13 g |
| Thunfisch-Salat Mexikanisch Fjord Krone | 164 | 11 g | 12 g | 6.9 g |
| Salade de pâtes au poulet halal Oriental Viandes | 164 | 3.9 g | 15 g | 9.5 g |
| Salade de pâtes au poulet Oriental Viandes | 164 | 3.9 g | 15 g | 9.5 g |
| Salade de riz à la niçoise Metro | 164 | 3.5 g | 19 g | 8 g |
| Céréales boulgour LIDL | 164 | 5 g | 13 g | 9.5 g |
| Coffret salade poulet parmesan & oeuf Lidl | 164 | 8.7 g | 10.3 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3181580253103. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.