Salade de comcombre
Packaged product Vegetables Lidl
Salade de comcombre contains 71 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 71 kcal.
Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (72 kcal per 100 g).
100 g provides 20% of the Daily Value for chloride, 13% of the Daily Value for Vitamin E and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.74 mg | 0.2% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 6.9 mg | 8% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 26.1 mg | 2% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 15.5 µg | 10% |
| Chloride L | 458 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 9%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.8 gin the lowest quarter of vegetables (median 2.3 g)
- Fat6.6 gabove the median for vegetables (median 6.2 g)
- Saturated fat0.7 gin the top quarter of vegetables (median 0.5 g)
- Sodium433 mgabove the median for vegetables (median 348 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0.74 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.51 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 53.2 µg |
|---|
Other components (2)
| Water L | 88 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Lidl
- Barcode
- 4335619178144
- Label serving
- 1 portion (100 g)
- Category
- Cucumber salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% concombres, huile de colza, eau, 4,4% Fromage blanc, vinaigre d'alcool, 0,5% ciboulette, épices, sel, moutarde, amidon modifié, gomme xanthane; sorbate de potassium; jaune d'œuf en poudre, sirop de glucose.*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSaltEggGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cucumber Salad with Dill Dressing Lidl | 72 | 0.7 g | 8.7 g | 3.5 g |
| Concombres au yaourt 300g Netto | 73 | 1.1 g | 2.4 g | 6.3 g |
| Gurkensalat Anna's Best | 76 | 1.1 g | 3.4 g | 6.1 g |
| Concombres au yaourt 300g Monique ranou | 77 | 1.1 g | 2.4 g | 6.3 g |
| Salade de concombre à l'aneth Manor | 62 | 0.7 g | 2.8 g | 5.2 g |
| Concombre, skyr et menthe Carte Nature | 83 | 1.4 g | 2.3 g | 7.4 g |
| ALDI KING'S CROWN GEMÜSE Gurkensalat nach dänischer Art 670g 1.29€ 1kg 3.58€ Aldi | 59 | 0.6 g | 13 g | 0.5 g |
| Concombres finement tranchés au yaourt grec et ciboulette Mix Buffet | 85 | 1.6 g | 2.6 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619178144. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.