Salade

Packaged product Vegetables Carrefour

Salade contains 147 kcal per 100 g.

Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
2.7 gprotein
10 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 10 g 13%
Saturated fat L 0.9 g 5%
Sodium L 332 mg 14%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 2.1 g
Added sugars L 0.7 g 1%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 28%Fat: 64%147kcal / 100 g
  • Protein 8%
  • Carbohydrates 28%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gabove the median for vegetables (median 2.6 g)
  • Fat10 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
  • Sodium332 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5400101098503
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 50%, huile de colza, eau, jambon cuit 9,3% (viande de porc, eau, sel, sirop de glucose, conservateurs : E325-E250, arôme naturel, antioxydant : E301), légumes 8,9% (céleri-rave, carotte, poireau, céleri), oignons 1,9%, vinaigre, jaune d'œuf, plantes aromatiques, amidon (pommes de terre, maïs), moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sel, sucre, épices (contient moutarde et céleri), dextrose, extrait de levure, oignons en poudre, arôme, conservateurs : E325-E202-E262i, correcteur d'acidité : E575, antioxydants : E300-E301, épaississant : E415, acidifiant : E270. Peut contenir des traces de céréales contenant du gluten, crustacés, poissons, lait, graines de sésame et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilOnionVinegarEggSaltSugarYeastGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400101098503. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade?

100 g of Salade has 147 kcal.

How much protein is in Salade?

Salade contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salade?

Salade has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade?

Salade contains 10 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Salade?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.