Salade
Packaged product Vegetables Carrefour
Salade contains 147 kcal per 100 g.
Roughly 64% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 28%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.6 g)
- Fat10 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
- Sodium332 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101098503
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 50%, huile de colza, eau, jambon cuit 9,3% (viande de porc, eau, sel, sirop de glucose, conservateurs : E325-E250, arôme naturel, antioxydant : E301), légumes 8,9% (céleri-rave, carotte, poireau, céleri), oignons 1,9%, vinaigre, jaune d'œuf, plantes aromatiques, amidon (pommes de terre, maïs), moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), sel, sucre, épices (contient moutarde et céleri), dextrose, extrait de levure, oignons en poudre, arôme, conservateurs : E325-E202-E262i, correcteur d'acidité : E575, antioxydants : E300-E301, épaississant : E415, acidifiant : E270. Peut contenir des traces de céréales contenant du gluten, crustacés, poissons, lait, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilOnionVinegarEggSaltSugarYeastGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade chèvre chou Deli traiteur | 147 | 6 g | 18.5 g | 9.3 g |
| Mexican Style Street Corn Sevillo | 147 | 2.7 g | 22.7 g | 6 g |
| Grüne Krauteroliven Krini | 147 | 0.8 g | 0.9 g | 15 g |
| Loaded potato skins Morrisons | 147 | 4.2 g | 17.1 g | 6.2 g |
| Komkommersalade Chef select &you | 147 | 0.9 g | 6.1 g | 13 g |
| Olives deli Marks & spencer | 147 | 0.4 g | 1.3 g | 14.9 g |
| Salade poulet, crudités conchiglie Cora | 147 | 6.3 g | 11 g | 8.3 g |
| Hail Caesar! Salad Kit 80 Acres Farms | 147 | 4.9 g | 9.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101098503. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.