Salade à la parisienne
Packaged product Vegetables Marque Repère
Salade à la parisienne contains 124 kcal per 100 g. A serving, 250 g (250 g) provides about 310 kcal.
Roughly 55% of its calories come from fat, with 26% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (119 kcal per 100 g).
100 g provides 45% of the Daily Value for selenium, 36% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 59.6 µg | 7% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0.85 µg | 36% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 73.2 mg | 6% |
| Potassium L | 217 mg | 5% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 24.7 µg | 45% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.6 g)
- Fat7.4 gabove the median for vegetables (median 6 g)
- Saturated fat0.5 gbelow the median for vegetables (median 0.6 g)
- Sodium356 mgabove the median for vegetables (median 352 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 823 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700842256
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Vegetable salads
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chopped precooked tuna 23%, water, potatoes 13%, rapeseed oil, carrots 9.8%, button mushrooms 8.2%, green beans 7.8%, dijon mustard 3.1% (water, mustard seeds, spirit vinegar, salt), spirit vinegar, sugar, parsley, spices, salt, natural flavor, rice starch, thickeners: guar gum, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade mexicaine au thon et haricots rouges Monoprix | 124 | 9.1 g | 9.2 g | 4.9 g |
| Terra Noedels Tempeh Albert Heijn | 124 | 4.8 g | 18 g | 3.3 g |
| Saladinettes, Salat Hellas Saladinettes | 125 | 3.4 g | 3.6 g | 10.3 g |
| Salade du pecheur Auchan | 125 | 6.7 g | 9.5 g | 6.4 g |
| Salade poulet grillé Chef Select | 123 | 6.3 g | 9.3 g | 6.4 g |
| Chicken, Broccoli and Almond Salad Tesco | 123 | 9.9 g | 10.6 g | 4.1 g |
| Salade de thon campagnarde Auchan | 123 | 7.8 g | 7 g | 6 g |
| Salade de thon Mexicaine Auchan | 123 | 9.6 g | 7.8 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700842256. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.