Salad Asian Bowl

Packaged product Vegetables Protein Lab

Salad Asian Bowl contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.

Roughly 46% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 225 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
3.6 gprotein
12 gcarbohydrates
5.8 gfat
113kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5.8 g 7%
Saturated fat L 0.5 g 3%
Sodium L 264 mg 11%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 1.6 g
Added sugars L 0.41 g 0.8%
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 46%113kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 1.8 g)
  • Fiber1.8 gbelow the median for vegetables (median 1.9 g)
  • Sugars1.6 gabove the median for vegetables (median 1.4 g)
  • Fat5.8 gin the lowest quarter of vegetables (median 17 g)
  • Saturated fat0.5 gin the lowest quarter of vegetables (median 2.8 g)
  • Sodium264 mgbelow the median for vegetables (median 640 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Lab
Barcode
5715775002214
Quantity
225 g
Label serving
100 g
Category
Dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kogt hvedebulgur 36%, pak choi 29%, gomadressing 13% (vand, SESAMFRØ, rapsolie, agave sirup, hvidløg, citronsaft, salt, SOJABØNNER, eddike, sukker, ÆG, modificeret MAJSSTIVELSE, HVEDE, naturlig aroma, konserveringsmiddel (E224 SULFIT), surhedsregulerende middel (E270), stabilisator (E415)), kinaradiser 7%, edamamebønner 7% (SOJA), sort quinoa (salt) 4%, persille 2 %, KORIANDER 2 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilGarlicSaltVinegarSugarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5715775002214. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad Asian Bowl?

100 g of Salad Asian Bowl has 113 kcal. Serving, 100 g (100 g): about 113 kcal.

How much protein is in Salad Asian Bowl?

Salad Asian Bowl contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.8 g).

How many carbs are in Salad Asian Bowl?

Salad Asian Bowl has 12 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salad Asian Bowl?

Salad Asian Bowl contains 5.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Salad Asian Bowl?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.