Sablés normands
Packaged product Sweets and Desserts Biscuiterie de l'Abbaye
Sablés normands contains 495 kcal per 100 g. A serving, 37.5 g, 4 biscuits (37.5 g) provides about 186 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 18% of the Daily Value for Vitamin A and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 53.4 mg | 18% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 32 g | |
| Added sugars L | 28.9 g | 58% |
| Protein L | 5 g | 10% |
| Vitamin A L | 165 µg | 18% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.075 mg | 0.5% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 12.9 µg | 3% |
| Vitamin B12 L | 0.042 µg | 2% |
| Calcium L | 19.1 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 35.9 mg | 9% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1 mg | 46% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 26.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.8 g)
- Sugars32 gin the top quarter of sweets and desserts (median 25 g)
- Fat23 gabove the median for sweets and desserts (median 22.3 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 13 g)
- Sodium160 mgbelow the median for sweets and desserts (median 220 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 0.87 g |
Sugars and starch (1)
| Starch L | 28 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 0.69 g |
Carotenoids (1)
| Beta-carotene L | 41 µg |
|---|
Other components (2)
| Water L | 11.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biscuiterie de l'Abbaye
- Barcode
- 3226219010792
- Quantity
- 150 g (37.5 g x 4 paquets)
- Label serving
- 37.5 g (4 biscuits)
- Category
- Shortbread cookies
- Packaging
- Metal,Plastic,Box,Steel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, beurre d'Isigny AOP 24,5%, pommes déshydratées 5%, crème fraîche d'Isigny AOP 5%, jaunes d'oeufs en poudre, arôme naturel, sel marin, oeufs entiers en poudre, poudre de lait écrémé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sables à la fleur de sel DV SAS | 495 | 6.4 g | 66 g | 22 g |
| Sable Marius | 495 | 6.9 g | 63 g | 23 g |
| Sablés Pralines Biscuiterie Beaujolaise | 495 | 6 g | 68 g | 21 g |
| Assortiment galettes palets DV SAS | 495 | 6.6 g | 66 g | 23 g |
| Céréaloco choco lait quatres céréales La Vie Claire | 495 | 7.4 g | 58 g | 25 g |
| Sablés pralines Biscuiterie Beaujolaise | 495 | 6 g | 68 g | 21 g |
| Oatflake & cranberry biscuits Walker's | 495 | 6 g | 60.2 g | 24.5 g |
| Sablés aux pommes Biscuiterie de l abbaye | 495 | 5 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3226219010792. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.