Sablés à la noix de coco
Packaged product Sweets and Desserts St Michel
Sablés à la noix de coco contains 464 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (513 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 28% of the Daily Value for copper and 22% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0.049 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.037 µg | 0% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 56.4 mg | 13% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 247 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 14.9 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 6.1 g)
- Fiber4 gabove the median for sweets and desserts (median 3.6 g)
- Sugars8 gin the lowest quarter of sweets and desserts (median 23.8 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat8 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Sodium304 mgabove the median for sweets and desserts (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water14.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 14.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- St Michel
- Barcode
- 3178530412574
- Quantity
- 48 g
- Category
- Sablés à la noix de coco
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, noix de coco (11 %), huile de tournesol non hydrogénée, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), sel, _lait_ écrémé en poudre, émulsifiant: lécithines.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablé de retz St Michel | 464 | 7 g | 71 g | 16 g |
| Sablés Coco Vanille Karéléa | 466 | 6 g | 61 g | 25 g |
| Sablés à la Noix de Coco et Citron La Vie Claire | 467 | 4 g | 65.6 g | 20.3 g |
| Biscuits coco citron Zen & Sans Gluten | 467 | 4 g | 66 g | 20 g |
| Sablé coco cacao au sirop d'agave Gerblé | 469 | 8.8 g | 61.7 g | 19.4 g |
| Sable coco cacao Gerblé | 470 | 8.6 g | 60 g | 20 g |
| Céréal Coco Cacao Biscuits Sablés Céréal | 470 | 8.6 g | 60 g | 20 g |
| Sablés Noix de Coco Karéléa | 475 | 6.3 g | 51 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3178530412574. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.