Rye Sourdough Crackers
Packaged product Bread and Baked Goods Tesco
Rye Sourdough Crackers contains 390 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 438 kcal per 100 g across 218 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for bread and baked goods (median 10 g)
- Sugars10 gin the top quarter of bread and baked goods (median 3.7 g)
- Fat5.4 gin the lowest quarter of bread and baked goods (median 14 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium440 mgin the lowest quarter of bread and baked goods (median 641 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753938918
- Category
- Wheat crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Rye Flour (38%), Wholemeal Wheat Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sourdough Culture (12%) [Rye Flour, Starter Culture, Yeast], Honey, Black Treacle, Sunflower Oil, Fermented Rye, Salt, Yeast. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, nuts, sesame seeds and milk. VSuitable for vegetarians STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourHoneySugarSunflower oilSaltYeast
Similar products
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|---|---|---|---|---|
| Regañas La Luisiana | 392 | 11 g | 77.7 g | 3.9 g |
| Fine Wafer Crackers Pepper & Chives Waterthins | 392 | 10.6 g | 77.9 g | 3.6 g |
| Crackers con semillas de Sésamo Mazzei | 393 | 9.3 g | 57 g | 15 g |
| Beetroot crisp bread Danvita | 395 | 14.4 g | 53.6 g | 10.6 g |
| Crackers Salvado Mazzei | 397 | 8.6 g | 57 g | 14 g |
| Blevita aux herbes des Alpes Blévita | 398 | 12 g | 60 g | 10 g |
| Солети класик Хрус-хрус | 398 | 10.6 g | 77.4 g | 5.1 g |
| Солети със сол Ф Вкус | 381 | 8.4 g | 72.4 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753938918. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.