Rustic Fries
Packaged product Vegetables Lamb Weston
Rustic Fries contains 138 kcal per 100 g. A serving, 100 gram (100 g) provides about 138 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.2 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for vegetables (median 2.5 g)
- Fiber2.8 gabove the median for vegetables (median 2.5 g)
- Sugars0.2 gin the lowest quarter of vegetables (median 0.5 g)
- Fat4.7 gabove the median for vegetables (median 4.5 g)
- Saturated fat0.6 gabove the median for vegetables (median 0.5 g)
- Sodium216 mgin the top quarter of vegetables (median 56 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamb Weston
- Barcode
- 8711571093354
- Quantity
- 750 gram
- Label serving
- 100 gram
- Category
- Frozen potato fries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (87%), coating 8% [modified potato starch, rice flour, potato starch, salt. Raising agents (Disodium diphosphate, Sodium bicarbonate), Dextrose, Thickener (Xanthan gum). Spice extract], Vegetable oils (Sunflower, Rapeseed, In varying proportions), Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maris Piper French Fries Dunnes Stores | 138 | 2.3 g | 26 g | 3.2 g |
| AH Ribbel Friet Albert Heijn | 138 | 2.3 g | 22 g | 3.9 g |
| La Frite Bio McCain | 138 | 2.5 g | 20.5 g | 4.5 g |
| Connoisseur Fries Lamb Weston | 138 | 2.6 g | 20 g | 4.7 g |
| La Frite du Nord MC CAIN | 138 | 2.5 g | 20 g | 4.5 g |
| le Patatine Pizzoli | 138 | 1.9 g | 20 g | 4.6 g |
| Frites fraiches Lustucru | 138 | 2.9 g | 20 g | 4.3 g |
| Frites Picard | 139 | 2.5 g | 21.3 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711571093354. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.