Marzipanrohmasse
Packaged product Sweets and Desserts Spar
Marzipanrohmasse contains 468 kcal per 100 g.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (467 kcal per 100 g).
100 g provides 86% of the Daily Value for Vitamin E, 63% of the Daily Value for copper and 44% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 38 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 12.9 mg | 86% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 130 mg | 10% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 146 mg | 35% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 363 mg | 8% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.56 mg | 63% |
| Manganese L | 1 mg | 44% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of sweets and desserts (median 8.2 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 18.2 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marzipan Rohmasse ZENTIS | 468 | 13 g | 38 g | 28 g |
| Marzipan REWE Beste Wahl | 468 | 13 g | 38 g | 28 g |
| Marzipan Rohmasse Backfee | 468 | 12.8 g | 38.1 g | 28.2 g |
| Massepain bella | 468 | 13 g | 38 g | 28 g |
| Lübecker Edelmarzipan-Kartoffeln Carstens | 468 | 11 g | 43 g | 26 g |
| Rumtrauben-Marzipan Niederegger | 469 | 9 g | 41.8 g | 29.5 g |
| Mazapán Delaviuda | 469 | 9 g | 50 g | 25 g |
| Marzipan MIGROS | 467 | 6 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000739342. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.