Rousquilles Fondantes
Packaged product Sweets and Desserts Le Tech
Rousquilles Fondantes contains 375 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 44% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 31.8 mg | 11% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33 g | |
| Added sugars L | 35.8 g | 72% |
| Protein L | 6 g | 12% |
| Vitamin A L | 14.5 µg | 2% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1 mg | 44% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 38.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3 gbelow the median for sweets and desserts (median 3 g)
- Sugars33 gabove the median for sweets and desserts (median 26.9 g)
- Fat11 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water17.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 26 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 45.5 µg |
|---|
Other components (2)
| Water L | 17.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_, sucre, margarine (huiles et graisses végétales (palme), eau, sel, émulsifiants : lécithines - E471, acidifiant : acide citrique, colorant : caroténoïdes, arôme), _œufs_, miel, stabilisant : sorbitols, sirop de glucose, sucre inverti, blanc d'_œufs_, poudre à lever : E503ii - E504, sel, arôme naturel de citron, arôme naturel anis, vanilline, protéines de _lait_, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggHoneyGlucose syrupSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3274643080119. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Source description: "ROUSQUILLES FONDANTES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.