Rôti de porc cuit
Packaged product Meat Fleury Michon
Rôti de porc cuit contains 124 kcal per 100 g.
Roughly 74% of its calories come from protein, with 23% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 142 kcal per 100 g across 499 products.
100 g provides 33% of the Daily Value for Vitamin B6, 22% of the Daily Value for zinc and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 60.6 mg | 20% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.026 g | 0.1% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.002 mg | 0% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 0.022 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.91 mg | 5% |
| Magnesium L | 26.2 mg | 6% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 400 mg | 9% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 0.063 µg | 0.1% |
| Iodine L | 19.5 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 3%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of meat (median 22 g)
- Fiber0.026 gabove the median for meat (median 0 g)
- Sugars0.9 gin the top quarter of meat (median 0.6 g)
- Fat3.2 gin the lowest quarter of meat (median 6.3 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 2.7 g)
- Sodium720 mgabove the median for meat (median 640 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
- Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.61 µg |
|---|
Other components (2)
| Water L | 71.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 48184014
- Category
- Pork roasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de porc, sel, bouillon (eau, ail, plantes aromatiques (0,1 %), céleri), dextrose de maïs, fond de porc (eau, os de porc, viande de porc, épices), poivre (0,1 %), antioxydant : ascorbate de sodi um, conservateur : nitrite de sodium, colorant : caramel ordinaire, Une allergie ? Plus d'infos sur:www.fleurymichon.fr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti filet de porc Boucherie St Clément | 124 | 23 g | 0.5 g | 3.5 g |
| Rôti filet de porc Boucherie St Clément | 124 | 23 g | 0.5 g | 3.5 g |
| Roti de porc cuit Fleury Michon | 124 | 23 g | 0.6 g | 3.3 g |
| Rôti de filet de porc L'Étal du Boucher | 124 | 23 g | 0 g | 3.5 g |
| Rôti de porc cuit 100% filet Fleury Michon | 124 | 23 g | 0.9 g | 3.2 g |
| 2 rôtis Filet de porc L'Étal du Boucher | 124 | 23 g | 0 g | 3.5 g |
| Rôti porc Despi | 124 | 21.1 g | 0.2 g | 4.3 g |
| Roti filet de porc Boucherie St Clément | 124 | 23 g | 0.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 48184014. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.