Rosemary Crackers
Packaged product Snacks HEB Deli
Rosemary Crackers contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 8.4 g)
- Fiber3.3 gabove the median for snacks (median 3.3 g)
- Sugars3.3 gabove the median for snacks (median 3 g)
- Fat23.3 gabove the median for snacks (median 19.3 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.4 g)
- Sodium533 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB Deli
- Barcode
- 0041220132300
- Quantity
- 6 unit
- Label serving
- 30 g
- Category
- Appetizers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, ROSEMARY SEASONING (ROSEMARY, PEPPER, GARLIC POWDER, SUGAR, ONION POWDER, DEHYDRATED GARLIC, NATURAL FLAVOR), SEA SALT, YEAST EXTRACT (WHEAT, BARLEY), SUGAR, RICE FLOUR, CANE SUGAR SYRUP, NATURAL FLAVORS, ENZYME, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeastSugarRiceGarlicOnion
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|---|---|---|---|---|
| Turtles Baked Cheddar Snack Crackers Savoritz | 467 | 10 g | 66.7 g | 16.7 g |
| Minis Club | 467 | 6.7 g | 66.7 g | 16.7 g |
| Ktown bakeshop seaweed flavor crackers KTOWN | 467 | 6.7 g | 73.3 g | 16.7 g |
| Cheddar Crispers Christie | 467 | 6.7 g | 66.7 g | 20 g |
| CHEDDAR Snack Crackers Mary's Gone Crackers | 467 | 6.7 g | 66.7 g | 20 g |
| Protein Crackers Wilde | 467 | 40 g | 26.7 g | 20 g |
| Sea Salt President's Choice | 467 | 13.3 g | 66.7 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220132300. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.