How many calories are in Roll Wafers?

100 g of Roll Wafers has 518 kcal.

How much protein is in Roll Wafers?

Roll Wafers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Roll Wafers?

Roll Wafers has 66 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roll Wafers?

Roll Wafers contains 26 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Roll Wafers?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roll Wafers

Packaged product Bread and Baked Goods TwistnTaste

Roll Wafers contains 518 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g

3.6 gprotein

66 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	518 kcal
Total fat L	26 g	33%
Saturated fat L	10 g	50%
Sodium L	228 mg	10%
Total carbohydrates L	66 g	24%
Dietary fiber	not reported
Total sugars L	46 g
Added sugars L	50 g	100%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 52%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
Sugars46 gin the top quarter of bread and baked goods (median 4 g)
Fat26 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat10 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium228 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TwistnTaste
Barcode: 4036577935052
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Palmfett Weizenach Süßmolkenpulver (MILCH), Laktose (MILCH), Magermilchpulver (MILCH), Salz 0,6%, Farbstoff Ammonia-Zuckerkulo, Rapsöl, fettarmes Kakaopulver, Salzkaramell-Aroma, Aromen, Emulgator: Rapslecithin. Kann Spuren von samsamen, Erdnüssen und anderen Schalenfrüchten enthalten. Vor Wärme und Feuchtigkei geschützt laget. GB: Crispy wafer rolls (40%) with delicate "Salted Caramel" flavored cream (60%). Ingredients Sugar, palm fat, wheat flour, sweet whey powder (MILK), lactose (MILK), skimmed milk powder (MILK), salt 0.6% color: ammonia caramel, rapeseed oil, low-fat cocoa powder, salted caramel flavor, flavors, emulsifier: Rapeseed lecithin. May contain traces of egg, sesame seeds, peanuts and other tree nuts. Store in a cool, dry place. FR Roulés de gaufrette croustillants (40%) avec une délicate garniture à la crème aromatisée au "Caramel Salé" (60 %) Ingrédients: Sucre, graisse de palme, farine de blé, poudre de lactosérum sucré (LAIT), lactose (LAIT), poudre de lait écrémé (LAIT), sel 0,6%, colorant: caramel à l'ammoniaque, huile de colza, poudre de cacao faible en graisses, arôme de caramel salé, arômes, émulsifiant: Lecithine de colza. Peut contenir des traces d'œuf, de graines de sésame, d'arachides et d'autres fruits à coque. À conserver à l'abri de la chaleur et de l'humidité. SE: Krispiga våffelrullar (40%) med en delikat "Salted Caramel"-aromkrämfyllning (60 %). Ingredienser: Socker, palmfett vetemjöl, söt vasslepulver (MJÖLK), laktos (MJÖLK), skummjölkspulver (MJOLK), salt 0,6%, färgämne ammoniakkaramell, rapsolja, fettfattigt kakao, smak av saltkaramell, aromer, emulgeringsmedel: Rapslecitin. Ka innehålla spår av ägg, sesamfrön, jordnötter och andra nötter. Förvaras på en sval, torr plats.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Rapeseed (canola) oil Peanut

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Organic Shortbread Honeyrose Craft Bakery	518	2.7 g	66.5 g	27.3 g
All Butter Scottish Shortbread Fingers Duncan’s Of Deeside	518	4.5 g	62 g	28 g
Shortbread Walkers	518	5.2 g	61.3 g	27.6 g
Deans Praline Pecan Shortbread Dean's	518	4.4 g	66.5 g	27.8 g
Crackers (Shallot) Peppito	518	8.2 g	61.9 g	24.9 g
Cheese Me Crackers Paul and Pippa	518	14.2 g	44 g	31 g
Life crackers Lifefood	518	15 g	34 g	33 g
Wafer Roll with Hazelnut Praline biscotti	518	4.2 g	61 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4036577935052. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.