Rødbete salat
Packaged product Vegetables Mills
Rødbete salat contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.
Roughly 85% of its calories come from fat, with 13% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 63 kcal per 100 g across 41 products.
100 g provides 32% of the Daily Value for Vitamin E, 21% of the Daily Value for chloride and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 33.1 mg | 11% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1 g | 2% |
| Vitamin A L | 11.9 µg | 1% |
| Vitamin C L | 5.5 mg | 6% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 54.7 µg | 14% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 28.2 mg | 2% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 21.8 µg | 15% |
| Chloride L | 485 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 13%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber0 gin the lowest quarter of vegetables (median 2.2 g)
- Sugars10 gin the top quarter of vegetables (median 6.6 g)
- Fat31 gin the top quarter of vegetables (median 1.9 g)
- Saturated fat2 gin the top quarter of vegetables (median 0.2 g)
- Sodium315 mgbelow the median for vegetables (median 336 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 1.3 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 24.3 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Mills
- Barcode
- 7036110211299
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Beets salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rødbete (45 %), rapsolje, vann, ananas, eggeplomme, rødbetsaft, sukker, sennepsfrø, salt, krydder, eddik, fortykningsmiddel (guarkjernemel, xantangummi), konserveringsmiddel (kaliumsorbat, natriumbenzoat), surhetsregulerende middel (melkesyre), karveessens, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarSaltVinegar
Similar products
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|---|---|---|---|---|
| Julerødbetsalat Mills | 265 | 1 g | 11 g | 24 g |
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| Beetroot and Whipped Goat Cheese Marks & Spencer | 136 | 3.2 g | 13.7 g | 6.9 g |
| Carrot and Orange Salad Lidl | 127 | 3 g | 7.6 g | 8.8 g |
| Salade de betteraves rouges Migros | 119 | 1 g | 12 g | 7 g |
| Burokėlių Salotos Chef Select Lidl | 110 | 2.1 g | 8.4 g | 6.8 g |
| Surówka z buraczków Vital fresh | 95 | 1.2 g | 13.4 g | 3.4 g |
| Salade de betteraves rouge cuites 200g U | 92 | 2 g | 6.6 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7036110211299. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.