Rochers Noix de Coco
Packaged product Nuts and Seeds Biscuiterie Moderne
Rochers Noix de Coco contains 424 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese, 13% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 16.2 g | 81% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 39.6 g | |
| Added sugars L | 39.1 g | 78% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.061 mg | 0.4% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 32.4 mg | 3% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 0.87 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for nuts and seeds (median 4 g)
- Fiber2.3 gin the lowest quarter of nuts and seeds (median 5.1 g)
- Sugars39.6 gbelow the median for nuts and seeds (median 43.5 g)
- Fat18.3 gin the lowest quarter of nuts and seeds (median 23 g)
- Saturated fat16.2 gin the lowest quarter of nuts and seeds (median 20 g)
- Sodium44 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water32.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.36 g |
|---|---|
| Polyunsaturated fat L | 0.094 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 32.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biscuiterie Moderne
- Barcode
- 3040280000069
- Quantity
- 350 g e
- Category
- Coconut macaroons
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokostopper med sjokotrekk Baxt | 424 | 3.7 g | 52 g | 21 g |
| The bakery baked with pride, mini coconut macaroons dipped The Bakery Baked With Pride | 424 | 3 g | 51.5 g | 24.2 g |
| Congolais Astruc | 423 | 4.1 g | 52 g | 21 g |
| Rochers coco Astruc | 423 | 4.1 g | 52 g | 21 g |
| Rochers coco Carrefour | 423 | 4.1 g | 52 g | 21 g |
| Mini Congolais Astruc | 423 | 4.1 g | 52 g | 21 g |
| Rocher coco Astruc | 423 | 4.1 g | 52 g | 21 g |
| Rochers coco Astruc | 423 | 4.1 g | 52 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3040280000069. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.