Roberts Medium
Packaged product Bread and Baked Goods 2 Sisters Food Group
Roberts Medium contains 239 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 98 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 47.3 g | 17% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.7 gabove the median for bread and baked goods (median 3 g)
- Fat0.98 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.24 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium383 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2 Sisters Food Group
- Barcode
- 5011579450085
- Quantity
- 800 g
- Label serving
- 1 serving (41 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Emulsifiers: E472A,E471 (from sunflower and palm), Soya flour, Preservative: Calcium Propionate (to inhibit mould growth), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy & Linseed Toast Molenberg | 239 | 10.9 g | 36.6 g | 4.2 g |
| Wholemeal Bread Just | 239 | 10 g | 42.7 g | 2.6 g |
| Tesco Premium White Sourdough Baguette Tesco Finest | 239 | 9.4 g | 44.4 g | 2 g |
| Sourdough White Loaf Sainsbury's TTD | 239 | 8 g | 46.3 g | 1.6 g |
| Bio Pitabroodje Delhaize | 239 | 8.2 g | 47 g | 1.1 g |
| Dinkel Toast Brötchen Gut & Günstig - EDEKA | 239 | 8.9 g | 46 g | 1.2 g |
| plikyta šviesi duona Klaipėdos duona | 239 | 7.6 g | 48 g | 1 g |
| Grovt brod vital Garant | 239 | 8.4 g | 42 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011579450085. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.