How many calories are in Roasted Red Pepper Hummus?

100 g of Roasted Red Pepper Hummus has 233 kcal. Serving, 30 g (30 g): about 70 kcal.

How much protein is in Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus has 16.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Roasted Red Pepper Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42% DV), copper (38% DV), manganese (27% DV), selenium (22% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Red Pepper Hummus?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Red Pepper Hummus

Packaged product Beans and Legumes Sabra

Roasted Red Pepper Hummus contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 227 products.

100 g provides 42% of the Daily Value for Vitamin E, 38% of the Daily Value for copper and 27% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

6.7 gprotein

16.7 gcarbohydrates

16.7 gfat

70kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	16.7 g	21%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	417 mg	18%
Total carbohydrates L	16.7 g	6%
Dietary fiber L	6.7 g	24%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	13.1 mg	15%
Vitamin D L	0.026 µg	0.1%
Vitamin E L	6.2 mg	42%
Thiamin (B1) L	0.17 mg	14%
Riboflavin (B2) L	0.046 mg	4%
Niacin (B3) L	0.64 mg	4%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.29 mg	17%
Folate (B9) L	32.7 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	66.3 mg	5%
Iron L	2.7 mg	15%
Magnesium L	46.7 mg	11%
Phosphorus L	176 mg	14%
Potassium L	332 mg	7%
Zinc L	1.2 mg	11%
Copper L	0.34 mg	38%
Manganese L	0.62 mg	27%
Selenium L	11.8 µg	22%
Iodine L	20.7 µg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 27%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gbelow the median for beans and legumes (median 6.8 g)
Fiber6.7 gin the top quarter of beans and legumes (median 5 g)
Sugars3.3 gin the top quarter of beans and legumes (median 0.7 g)
Fat16.7 gin the lowest quarter of beans and legumes (median 21 g)
Saturated fat3.3 gin the top quarter of beans and legumes (median 2.3 g)
Sodium417 mgabove the median for beans and legumes (median 411 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water52.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.3 g

Carotenoids (1)

Beta-carotene L	63.3 µg

Other components (2)

Water L	52.1 g
Alcohol L	0 g

Product details

Brand: Sabra
Barcode: 0040822346146
Quantity: 8 oz
Label serving: 30 g
Category: Classic hummus
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, water, tahini (sesame), soybean and/or sunflower oil, red bell pepper, garlic, spices, salt, citric acid, natural flavor, potassium sorbate. Contains: sesame. K Pareve.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Sunflower oil Garlic Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Classic Hummus Sabra	233	6.7 g	16.7 g	20 g
Traditional hummus Your Fresh Market	233	6.7 g	16.7 g	16.7 g
Hummus Original Sevan	233	7.4 g	15 g	17.1 g
Hummus Original MarMina Santé	233	6.6 g	10 g	16 g
Simply Classic Hummus Sabra	233	6.7 g	16.7 g	20 g
Hummus Coop	234	6.5 g	14 g	20 g
Natural hummus Ribella	231	5.5 g	6.7 g	19 g
Hummus nature M-Budget	231	6.3 g	8.9 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0040822346146. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.