Riz long blanc etuvé

Packaged product Grains and Pasta Auchan

Riz long blanc etuvé contains 350 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 107% of the Daily Value for manganese, 27% of the Daily Value for copper and 25% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz long blanc etuvé by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7 gprotein
77 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 77 g 28%
Dietary fiber L 2 g 7%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 7 g 14%
Vitamin C L 0 mg0%
Vitamin E L 0.04 mg0.3%
Vitamin B6 L 0.43 mg25%
Calcium L 100 mg8%
Iron L 0.97 mg5%
Magnesium L 30.8 mg7%
Phosphorus L 161 mg13%
Potassium L 161 mg3%
Zinc L 1.4 mg12%
Copper L 0.24 mg27%
Manganese L 2.5 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese107%Copper27%Vitamin B625%Phosphorus13%Zinc12%Calcium8%Magnesium7%Iron5%Potassium3%Vitamin E0.3%

Nutritional insights

  • Protein7 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber2 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat1.1 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0.3 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium4 mgin the lowest quarter of grains and pasta (median 225 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L71.7 g
Other components (2)
Water L11.2 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710558063
Quantity
1 kg
Category
Cereals and their products
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% riz long grain étuvé

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710558063. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz long blanc etuvé?

100 g of Riz long blanc etuvé has 350 kcal.

How much protein is in Riz long blanc etuvé?

Riz long blanc etuvé contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Riz long blanc etuvé?

Riz long blanc etuvé has 77 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz long blanc etuvé?

Riz long blanc etuvé contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Riz long blanc etuvé contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), copper (27% DV), Vitamin B6 (25% DV), phosphorus (13% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz long blanc etuvé?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.