Riz basmati sauté gingembre & curcuma
Packaged product Grains and Pasta Beendhi
Riz basmati sauté gingembre & curcuma contains 357 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 10,439,318% of the Daily Value for selenium, 410,966% of the Daily Value for Thiamin (B1) and 246,781% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 75.7 g | 28% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 7,232 mg | 48,212% |
| Thiamin (B1) L | 4,932 mg | 410,966% |
| Riboflavin (B2) L | 3,208 mg | 246,781% |
| Niacin (B3) L | 4,208 mg | 26,302% |
| Pantothenic acid (B5) L | 2,512 mg | 50,247% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 6.2 mg | 0.5% |
| Potassium L | 42.5 mg | 0.9% |
| Zinc L | 5,141 mg | 46,734% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 5,741,625 µg | 10,439,318% |
| Iodine L | 5.9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for grains and pasta (median 7.8 g)
- Fiber2.4 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars3 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.5 gabove the median for grains and pasta (median 0.93 g)
- Sodium200 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water21.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,486,319 µg |
|---|
Other components (2)
| Water L | 21.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Beendhi
- Barcode
- 3770004096541
- Quantity
- 250 g
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati (87,1%), Oignons, Tomates, Gingembre (1,4%), Sel de Guérande non raffiné, Ail, Curcuma (0,6%), Graines de moutarde, Feuilles de curry, Feuilles de coriandre, Poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Basmati Monoprix | 357 | 8.5 g | 78 g | 1.2 g |
| Organic brown basmati rice Dunnes Stores | 357 | 8.3 g | 74 g | 2.6 g |
| Riz basmati Casino | 357 | 8.5 g | 78 g | 1.2 g |
| Arroz Basmati Brajma Cigala Cigala | 357 | 7.1 g | 80 g | 0.7 g |
| Arroz Basmati especial guarnición Eroski | 357 | 8.5 g | 79 g | 0.7 g |
| Riz basmati bio - Qualité supérieure Leader Price | 357 | 8.5 g | 78 g | 1.2 g |
| Био бял ориз Басмати Био Класа | 357 | 6.3 g | 75 g | 3.1 g |
| Basmati Caçarola | 357 | 8.5 g | 78 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770004096541. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.