Riz basmati lait de coco, coriandre et citron vert
Packaged product Grains and Pasta MONOPRIX BIO !
Riz basmati lait de coco, coriandre et citron vert contains 145 kcal per 100 g. A serving, pour 1 portion de 125 g (125 g) provides about 181 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
100 g provides 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.014 mg | 0.3% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.2 mg | 0.5% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 4.9 mg | 0.4% |
| Potassium L | 17.2 mg | 0.4% |
| Zinc L | 0.039 mg | 0.4% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 0.74 µg | 1% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 3.7 g)
- Fiber1.3 gbelow the median for grains and pasta (median 1.5 g)
- Sugars0.5 gin the lowest quarter of grains and pasta (median 1 g)
- Fat3.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.4 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium244 mgbelow the median for grains and pasta (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 47.2 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MONOPRIX BIO !
- Barcode
- 3350033744028
- Label serving
- pour 1 portion de 125 g
- Category
- Prepared rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - riz basmati* 32,8% - lait de coco* 4,5% (noix de coco* 2,3%, eau) - huile de tournesol* - feuilles de coriandre* 1,2% - jus de citron vert* 1,24 - arôme naturel de citron vert - sel de mer - sucre de canne* - jus de citron* - épaississant : gomme xanthane. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033744028. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.