Riz au lait vanille
Packaged product Sweets and Desserts M-Classic
Riz au lait vanille contains 116 kcal per 100 g. A serving, 200 g (200 g) provides about 232 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (126 kcal per 100 g).
100 g provides 32% of the Daily Value for selenium and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 21.7 µg | 2% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 0.069 mg | 0.5% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 97.2 mg | 7% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 85.8 mg | 7% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 17.9 µg | 32% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the top quarter of sweets and desserts (median 0.11 g)
- Sugars13 gabove the median for sweets and desserts (median 12.4 g)
- Fat2.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7613404416792
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Vanilla flavored rice pudding
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 69%, eau, riz 9%, sucre, lait écrémé en poudre, arôme, farine de riz, extrait de vanille 0,2%, épaississants: gomme xanthane et carraghénane, colorant: carotènes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz au lait saveur vanille Eco + | 116 | 2.8 g | 20 g | 2.8 g |
| Riz au lait à la vanille Bourbon Invitation à la Ferme | 116 | 3.3 g | 18.3 g | 3.5 g |
| Riz au lait fermier Les P'tits Fermiers | 116 | 3.4 g | 13.6 g | 3.5 g |
| Riz au Lait à la Vanille Invitation a la ferme | 116 | 3.3 g | 18.3 g | 3.6 g |
| Riz au lait cerise Aldi | 116 | 3.3 g | 20 g | 2.4 g |
| Riz au lait à la vanille - Au lait entier Casino | 116 | 2.8 g | 20 g | 2.8 g |
| Riz au lait à la vanille Auchan | 116 | 2.8 g | 20 g | 2.7 g |
| Riz au lait à la vanille Auchan | 116 | 2.8 g | 20 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404416792. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.