Risotto tomate chèvre
Packaged product Meals and Dishes Monoprix
Risotto tomate chèvre contains 119 kcal per 100 g.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 15.2 mg | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 36.3 µg | 4% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 58.7 mg | 5% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 60.7 mg | 5% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.8 gin the top quarter of meals and dishes (median 1.4 g)
- Fat7.2 gin the top quarter of meals and dishes (median 2.9 g)
- Saturated fat3 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium440 mgabove the median for meals and dishes (median 357 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 275 µg |
|---|
Other components (2)
| Water L | 55 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau - riz 13% - courgette 11% - pulpe de tomate 10% (tomate pelée concassée, jus de tomate) - crème - fromage de chèvre 6,3% (lait de chèvre, sel, ferments lactiques, coagulant) - tomate confite 5% (tomate, huile de tournesol, sel, ail, origan, romarin, basilic) - tomate mi-séchée 3,4% - oignon - huile d'olive - arôme naturel - ail - amidon de mais - sel - thym 0,3% - poivre blanc. Traces de céréales contenant du gluten, soja, œuf, céleri, poisson, mollusque, crustacé, fruits à coque, moutarde, sésame, arachide, sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCreamOnionGarlicSaltMilkSunflower oil
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|---|---|---|---|---|
| Vegetable Risotto Knorr | 120 | 3 g | 24 g | 1 g |
| Knorr Risotteria Zafferano E Porcini Knorr | 120 | 2.5 g | 25 g | 0.6 g |
| Creamy risotto Chiefs | 118 | 6.6 g | 17 g | 2.3 g |
| Risotto Lidl Verspakket | 118 | 4 g | 17.3 g | 3.3 g |
| Le Risotto au Canard Labeyrie | 121 | 5.6 g | 9.9 g | 6.5 g |
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| Risotto met Champignons Lidl | 117 | 4.6 g | 14.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760008796400. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.