Risotto bites
Packaged product Other Foods
Risotto bites contains 176 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 150 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (170 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 176 mg | 14% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for other foods (median 5.8 g)
- Fiber0 gin the lowest quarter of other foods (median 1.6 g)
- Sugars1.2 gbelow the median for other foods (median 2.2 g)
- Fat7.1 gabove the median for other foods (median 5.6 g)
- Saturated fat3.5 gabove the median for other foods (median 1.3 g)
- Sodium365 mgabove the median for other foods (median 303 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 176 kcal | 176 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 365 mg | 365 mg |
Product details
- Barcode
- 0664383032036
- Label serving
- 4 PIECES (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice, white mushrooms, water, mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking, natamycin a natural mold inhibitor), panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), onions, rice, asiago cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oregano, eggs, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), green onions, soybean oil, butter (pasteurized cream), olive oil, lemon juice, chicken base (chicken meat including natural chicken juices, natural sea salt, chicken fat, yeast extract, flavoring, vegetable extract and turmeric), parsley, salt, sea salt, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionWheat flourEggButterOlive oilSaltMilkSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto bites?
100 g of Risotto bites has 176 kcal. Serving, 4 pieces, 85 g (85 g): about 150 kcal.
How much protein is in Risotto bites?
Risotto bites contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 85 g (85 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Risotto bites?
Risotto bites has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Risotto bites?
Risotto bites contains 7.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Risotto bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto bites?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2091960. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0664383032036. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.