Risotto alla nerano
Packaged product Meals and Dishes Picard
Risotto alla nerano contains 148 kcal per 100 g. A serving, 300 g (300 g) provides about 444 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for meals and dishes (median 6.5 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars0.9 gbelow the median for meals and dishes (median 1.4 g)
- Fat6.4 gin the top quarter of meals and dishes (median 2.9 g)
- Saturated fat2.6 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium336 mgbelow the median for meals and dishes (median 357 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz cuit 49,4% (riz long 24,7%, eau), purée de courgette 23,7% (courgette 11,8%, eau), courgette précuite 12,3%, préparation pour béchamel [protéine de LAIT, farine de riz, fibre de BLÉ (GLUTEN), sel], provolone 2% (contient LAIT), Grana Padano (LAIT, sel, présure, lysozyme d'ŒUF), amidon de riz, Parmigiano Reggiano AOP* (contient LAIT), beurre (LAIT), fleur de courgette 0,1%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto aux asperges Denner | 148 | 3.5 g | 28 g | 2.1 g |
| Risotto Denner | 148 | 2.9 g | 29 g | 2.1 g |
| Beetroot & goat cheese risotto Waitrose | 147 | 3.4 g | 17.5 g | 6.8 g |
| Truffle Risotto Trader Joe's | 150 | 3.5 g | 17.2 g | 7.5 g |
| Risotto à l’arome de truffe Denner | 146 | 3.8 g | 28 g | 2 g |
| Gran risotto con fonduta di formaggi e pere Tocco d'Oro | 146 | 3.5 g | 18.9 g | 6.2 g |
| Risotto semplice Trader Joe's | 145 | 3.5 g | 16.7 g | 7.5 g |
| Risotto allo zafferano Iperal | 145 | 3.3 g | 23.5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160897285. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.