Risotto aux asperges
Packaged product Meals and Dishes Denner
Risotto aux asperges contains 148 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of meals and dishes (median 6.5 g)
- Sugars1.8 gabove the median for meals and dishes (median 1.4 g)
- Fat2.1 gbelow the median for meals and dishes (median 2.9 g)
- Saturated fat0.9 gabove the median for meals and dishes (median 0.8 g)
- Sodium440 mgabove the median for meals and dishes (median 357 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto Denner | 148 | 2.9 g | 29 g | 2.1 g |
| Risotto alla nerano Picard | 148 | 4.8 g | 17 g | 6.4 g |
| Beetroot & goat cheese risotto Waitrose | 147 | 3.4 g | 17.5 g | 6.8 g |
| Truffle Risotto Trader Joe's | 150 | 3.5 g | 17.2 g | 7.5 g |
| Risotto à l’arome de truffe Denner | 146 | 3.8 g | 28 g | 2 g |
| Gran risotto con fonduta di formaggi e pere Tocco d'Oro | 146 | 3.5 g | 18.9 g | 6.2 g |
| Risotto semplice Trader Joe's | 145 | 3.5 g | 16.7 g | 7.5 g |
| Risotto allo zafferano Iperal | 145 | 3.3 g | 23.5 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610029161892. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.