Rindsgulasch mit Nockerl
Packaged product Meals and Dishes Iglo
Rindsgulasch mit Nockerl contains 136 kcal per 100 g. A serving, 350 g (350 g) provides about 476 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for meals and dishes (median 7.5 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars1.5 gbelow the median for meals and dishes (median 1.6 g)
- Fat4.7 gbelow the median for meals and dishes (median 6.7 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.2 g)
- Sodium480 mgabove the median for meals and dishes (median 372 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 9000143323722
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Meals with meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindsgulasch 54% (Wasser, Rindfleisch gegart 25%, Zwiebeln, Schmalz, Tomatenmark, Paprikapulver, Rindssuppe (Speisesalz, Stärke, Rindfleischextrakt, Zucker, Sonnenblumenöl, Zwiebel, Karotten, Karamellzucker, Tomaten, Sellerie, Lauch, Maltodextrin, Petersilie, Knoblauch, Gewürzextrakt), Weizenmehl, Stärke, Branntweinessig, Kümmel, Knoblauch, Majoran). Nockerl 46% (Wasser, Weizenmehl, Weizengrieẞ, Ei, Sonnenblumenöl, Speisesalz jodiert (Salz, Kaliumjodid), Muskatnuss).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoWheat flourVinegarGarlicEggSunflower oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9000143323722. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.