Rillettes de Saumon

Packaged product Fish and Seafood Dia

Rillettes de Saumon contains 241 kcal per 100 g.

Roughly 71% of its calories come from fat, with 28% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 752 products.

100 g provides 96% of the Daily Value for Vitamin B12, 41% of the Daily Value for selenium and 34% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de Saumon by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
17 gprotein
0.5 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 19 g 24%
Saturated fat L 2.2 g 11%
Cholesterol L 28.8 mg 10%
Sodium L 31.1 mg 1%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.058 g 0.2%
Total sugars L 0.014 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 40.3 µg4%
Vitamin C L 1 mg1%
Vitamin D L 2.8 µg14%
Vitamin E L 5 mg34%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 5.3 mg33%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 11.3 µg3%
Vitamin B12 L 2.3 µg96%
Calcium L 6.5 mg0.5%
Iron L 0.48 mg3%
Magnesium L 17.7 mg4%
Phosphorus L 114 mg9%
Potassium L 225 mg5%
Zinc L 0.25 mg2%
Copper L 0.045 mg5%
Manganese L 0.026 mg1%
Selenium L 22.3 µg41%
Iodine L 7.6 µg5%
Chloride L 32.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0.8%Fat: 71%241kcal / 100 g
  • Protein 28%
  • Carbohydrates 0.8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1296%Selenium41%Vitamin E34%Niacin (B3)33%Vitamin B620%Vitamin D14%Pantothenic acid (B5)10%Thiamin (B1)9%Phosphorus9%Iodine5%

Nutritional insights

  • Protein17 gin the top quarter of fish and seafood (median 10 g)
  • Fiber0.058 gin the lowest quarter of fish and seafood (median 0.5 g)
  • Sugars0.014 gin the lowest quarter of fish and seafood (median 1.2 g)
  • Fat19 gin the top quarter of fish and seafood (median 11 g)
  • Saturated fat2.2 gabove the median for fish and seafood (median 2 g)
  • Sodium31.1 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
  • Water55.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11 g
Polyunsaturated fat L6 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.33 g
DHA (omega-3, 22:6 n-3) L0.55 g
ALA (omega-3, 18:3 n-3) L1.2 g
Linoleic acid (omega-6, 18:2) L3.3 g
Carotenoids (1)
Beta-carotene L0.002 µg
Other components (2)
Water L55.5 g
Alcohol L0 g

Product details

Brand
Dia
Barcode
8480017540614
Quantity
2 x 80 g
Category
Fish preparations
Packaging
canned,Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saumon rose du Pacifique (45%), eau, huile de colza, thon (15%), arômes et arôme de fumée, blanc d’œuf en poudre, sel, tomate en poudre, protéines de lait, fibres de pomme de terre. Épaississants : carraghénanes, farine de graines de caroube.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSaltTomato

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FoodCaloriesProteinCarbsFat
Rillettes de sardines Maison Saint-Lo 241 20 g 4 g 16 g
Rillettes sardine, citron confit & basilic, 90g La sablaise 241 13 g 5.5 g 18 g
Rillettes de truite aux algues Auchan 241 13 g 1.6 g 20 g
Rillettes de thon Casino 242 14 g 1.6 g 20 g
Rillettes de Sardine à la Créole Crustarmor 242 16 g 1.8 g 19 g
Rillettes de thon Franprix 242 14 g 1.6 g 20 g
Rillesttes Thon Zeste Citron Hénaff 240 16 g 1.2 g 19 g
Rillettes de Saumon rose du Pacifique U 240 15.9 g 0.2 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017540614. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rillettes de Saumon?

100 g of Rillettes de Saumon has 241 kcal.

Is Rillettes de Saumon high in protein?

Rillettes de Saumon contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 10 g).

How many carbs are in Rillettes de Saumon?

Rillettes de Saumon has 0.5 g of total carbohydrates per 100 g, including 0.058 g of fiber and 0.014 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de Saumon?

Rillettes de Saumon contains 19 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Rillettes de Saumon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (96% DV), selenium (41% DV), Vitamin E (34% DV), Niacin (B3) (33% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rillettes de Saumon?

100 g contains 31.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.