Rice cakes with milk chocolate
Packaged product Sweets and Desserts Spar
Rice cakes with milk chocolate contains 486 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of sweets and desserts (median 7 g)
- Sugars32 gin the top quarter of sweets and desserts (median 28 g)
- Saturated fat13 gin the lowest quarter of sweets and desserts (median 14 g)
- Sodium68 mgabove the median for sweets and desserts (median 49.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671006813
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat chunky cottage cheese Woolworths | 486 | 6 g | 64 g | 22.2 g |
| Itsu Milk Chocolate Rice Cakes Itsu | 486 | 6 g | 64 g | 22.2 g |
| TRADE COCOA ASDA Free From GLUTEN 6 MILK CHOCOLATE Asda | 486 | 7.6 g | 65 g | 21 g |
| Rijstwafels melkchocolade Plus | 486 | 6.5 g | 64.6 g | 21.8 g |
| milk chocolate rice cake minis Kallo | 486 | 7.1 g | 64.3 g | 22.9 g |
| Milk chocolate coated rice cakes Dunnes Stores | 487 | 6.7 g | 64 g | 22 g |
| Reis Waffeln Vollmilch-Schokolade Korn Mühle | 487 | 6.5 g | 64.7 g | 21.8 g |
| Galettes de riz au chocolat au lait Hema | 487 | 6.5 g | 65 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710671006813. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Source description: "Rice cakes with milk chocolate". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.