Itsu Milk Chocolate Rice Cakes
Packaged product Sweets and Desserts Itsu
Itsu Milk Chocolate Rice Cakes contains 486 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 15.4 g | 77% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 28 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber3 gabove the median for sweets and desserts (median 2.7 g)
- Fat22.2 gabove the median for sweets and desserts (median 22 g)
- Saturated fat15.4 gin the top quarter of sweets and desserts (median 14 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 49.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060262480007
- Category
- Puffed rice cakes with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
rie cakes MILK CHOCOLATE 60% (sugar, cocoa büter Whole mîk powder» cocoo mass, ernuistfier:natural vanillo flavouring; minimum cocoa s78s 39%). RICE CAKE 40% (wholegrain brown rica rice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice cakes with milk chocolate Spar | 486 | 6.5 g | 65 g | 22 g |
| Low fat chunky cottage cheese Woolworths | 486 | 6 g | 64 g | 22.2 g |
| TRADE COCOA ASDA Free From GLUTEN 6 MILK CHOCOLATE Asda | 486 | 7.6 g | 65 g | 21 g |
| Rijstwafels melkchocolade Plus | 486 | 6.5 g | 64.6 g | 21.8 g |
| milk chocolate rice cake minis Kallo | 486 | 7.1 g | 64.3 g | 22.9 g |
| Milk chocolate coated rice cakes Dunnes Stores | 487 | 6.7 g | 64 g | 22 g |
| Reis Waffeln Vollmilch-Schokolade Korn Mühle | 487 | 6.5 g | 64.7 g | 21.8 g |
| Galettes de riz au chocolat au lait Hema | 487 | 6.5 g | 65 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060262480007. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.