Restaurant Monterey Jack Caramelized Onion
Packaged product Vegetables Kraft
Restaurant Monterey Jack Caramelized Onion contains 382 kcal per 100 g. A serving, 1 serving, 68 g (68 g) provides about 260 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 735 mg | 32% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Calcium L | 162 mg | 12% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars8.8 gin the top quarter of vegetables (median 2.1 g)
- Fat5.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2.2 gabove the median for vegetables (median 1.2 g)
- Sodium735 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000086627
- Label serving
- 1 serving (68 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mozzarella Corndog TGI Fridays | 383 | 13.5 g | 46.9 g | 15.5 g |
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| Cornflakes Mike Mitchell's | 383 | 4.9 g | 87 g | 0.7 g |
| Corn Flakes Golden Sun | 382 | 6.2 g | 84 g | 1 g |
| Peppermint Bark Barbells | 382 | 36.4 g | 36.4 g | 12.7 g |
| Sage And Onion Stuffing Mix Gerrys | 382 | 11.3 g | 80.3 g | 1.3 g |
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| Cornelis Flakes ICA | 382 | 7.1 g | 85 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021000086627. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.