requeijão
Packaged product Dairy and Eggs Nestlé
Requeijão contains 143 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 43 kcal.
Roughly 54% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 12%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of dairy and eggs (median 2.4 g)
- Sugars4 gabove the median for dairy and eggs (median 3.3 g)
- Fat8.7 gin the lowest quarter of dairy and eggs (median 21 g)
- Saturated fat4.7 gin the lowest quarter of dairy and eggs (median 14.4 g)
- Sodium540 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Cream 12% Sante | 144 | 3.6 g | 4.8 g | 12 g |
| Crème fluide Elle & Vire | 142 | 2.8 g | 5.6 g | 12 g |
| Dipp Ranch Arla | 145 | 3.1 g | 5.8 g | 12 g |
| Arki Créme Fraîche Valio | 141 | 2.8 g | 4.8 g | 12 g |
| panna da cucuna Eurospin | 141 | 2.8 g | 7 g | 11 g |
| Matlagningsgrädde Matriket | 146 | 3.1 g | 4.1 g | 13 g |
| Matlagningsgrädde ICA | 146 | 3.1 g | 4.1 g | 13 g |
| Matgrädde Garant | 146 | 3.1 g | 4.1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891000084663. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.