Matlagningsgrädde

Packaged product Dairy and Eggs ICA

Matlagningsgrädde contains 146 kcal per 100 g. A serving, 500 g (500 g) provides about 730 kcal.

Roughly 80% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Matlagningsgrädde by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
3.1 gprotein
4.1 gcarbohydrates
13 gfat
730kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 13 g 17%
Saturated fat L 8.3 g 42%
Cholesterol L 90.6 mg 30%
Sodium L 80 mg 3%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 211 µg23%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0.17 µg0.9%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0.18 µg8%
Calcium L 82.2 mg6%
Iron L 0.098 mg0.5%
Magnesium L 8.1 mg2%
Phosphorus L 66.2 mg5%
Potassium L 105 mg2%
Zinc L 0.27 mg2%
Copper L 0.008 mg0.8%
Manganese L 0.003 mg0.1%
Selenium L 1.2 µg2%
Iodine L 10.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 11%Fat: 80%146kcal / 100 g
  • Protein 9%
  • Carbohydrates 11%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Riboflavin (B2)14%Vitamin B128%Iodine7%Calcium6%Folate (B9)6%Phosphorus5%Pantothenic acid (B5)5%Vitamin E3%Zinc2%

Nutritional insights

  • Protein3.1 gabove the median for dairy and eggs (median 2.4 g)
  • Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars4.1 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat13 gin the lowest quarter of dairy and eggs (median 21 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 14.4 g)
  • Sodium80 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.058 g
Carotenoids (1)
Beta-carotene L78.1 µg
Other components (2)
Water L68 g
Alcohol L0 g

Product details

Brand
ICA
Barcode
7318690130420
Quantity
500ml
Label serving
500 g
Category
Creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Högpastöriserad grädde

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Dipp Ranch Arla 145 3.1 g 5.8 g 12 g
Sour Cream 12% Sante 144 3.6 g 4.8 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690130420. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matlagningsgrädde?

100 g of Matlagningsgrädde has 146 kcal. Serving, 500 g (500 g): about 730 kcal.

How much protein is in Matlagningsgrädde?

Matlagningsgrädde contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 15.5 g in serving, 500 g (500 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 2.4 g).

How many carbs are in Matlagningsgrädde?

Matlagningsgrädde has 4.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matlagningsgrädde?

Matlagningsgrädde contains 13 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Matlagningsgrädde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matlagningsgrädde?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.