Reibekuchen
Packaged product Meals and Dishes Rahmeyer
Reibekuchen contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 35% of the Daily Value for chloride, 18% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 19.5 mg | 7% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 8.9 µg | 1% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.084 mg | 7% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 58.3 mg | 5% |
| Potassium L | 312 mg | 7% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.24 mg | 11% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 26.8 µg | 18% |
| Chloride L | 796 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium512 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 16.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.63 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rahmeyer
- Barcode
- 4260177782284
- Quantity
- 640g
- Label serving
- 100 g
- Category
- Reibekuchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74% Kartoffeln, Rapsöl, Weizenmehl, Zwiebeln, Vollei, Speisesalz. Kann Spuren von Sellerie enthalten. Ohne Zusatz von Geschmacksverstärkern und Konservierungsstoffen. Ohne Palmöl. Herkunftsland der Kartoffeln: Deutschland. Ungeöffnet bei unter +7°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilWheat flourOnionEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reibekuchen Minis Pahmeyer | 176 | 3 g | 22 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260177782284. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.