Real Mayo Mayonnaise
Packaged product Fats and Oils Kraft
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Real Mayo Mayonnaise contains 692 kcal per 100 g. A serving, 13 g (13 g) provides about 90 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
100 g provides 500,000% of the Daily Value for Thiamin (B1) and 12% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 692 kcal | |
| Total fat L | 76.9 g | 99% |
| Saturated fat L | 11.5 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 6,000 mg | 500,000% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.011 mg | 0.1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.016 mg | 1% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.11 µg | 5% |
| Choline L | 0 mg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 20.5 mg | 0.4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
- Sugars2.3 gabove the median for fats and oils (median 1.7 g)
- Fat76.9 gin the top quarter of fats and oils (median 67.2 g)
- Saturated fat11.5 gin the top quarter of fats and oils (median 5.9 g)
- Sodium538 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water39.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.4 g |
|---|---|
| Polyunsaturated fat L | 38.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.74 µg |
|---|
Other components (3)
| Water L | 39.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 708 kcal | 692 kcal |
| Protein | 0.77 g | 0 g |
| Carbohydrates | 17.7 g | 0 g |
| Fat | 76.9 g | 76.9 g |
| Fiber | 0 g | n/a |
| Sugars | 2.3 g | n/a |
| Sodium | 4,799 mg | 538 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000640140
- Quantity
- 48 fl oz
- Label serving
- 13 g
- Category
- Mayonnaises
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soybean oil, water, vinegar, eggs, contains less than 2% of sugar, salt, egg yolks, natural flavor (contains mustard), lemon juice concentrate, dried garlic, dried onion, paprika, calcium disodium edta (to protect flavor). contains: egg. kraft heinz foods company chicago, il 60601
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Hellmann's | 692 | 0 g | 0 g | 76.9 g |
| mayonnaise marco | 692 | 1 g | 4.3 g | 75.7 g |
| Kraft mayo mayonnaise Kraft | 692 | 0 g | 0 g | 76.9 g |
| Maionese Biffi | 692 | 1 g | 1.1 g | 76 g |
| Mayonnaise Amora | 692 | 1.2 g | 0.5 g | 76 g |
| REAL MAYO Creamy & Smooth MAYONNAISE Kraft | 692 | 0 g | 0 g | 76.9 g |
| Real Mayonnaise Hellmann's | 692 | 0 g | 0 g | 76.9 g |
| Mayo Great Value | 692 | 0 g | 0 g | 76.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1592946. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0021000640140. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.