Mayonnaise

Packaged product Fats and Oils Hellmann's

Mayonnaise contains 692 kcal per 100 g. A serving, 13 g (13 g) provides about 90 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (643 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
692kcal per 100 g
0 gprotein
0 gcarbohydrates
76.9 gfat
90kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 692 kcal
Total fat L 76.9 g 99%
Saturated fat L 11.5 g 58%
Trans fat L 0 g
Cholesterol L 38.5 mg 13%
Sodium L 692 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%692kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fat76.9 gin the top quarter of fats and oils (median 69.1 g)
  • Saturated fat11.5 gin the top quarter of fats and oils (median 6 g)
  • Sodium692 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L19.2 g
Polyunsaturated fat L46.2 g

Product details

Brand
Hellmann's
Barcode
48002134
Quantity
887ml
Label serving
13 g
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS. CONTAINS EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Real Mayo Mayonnaise Kraft 692 0 g 0 g 76.9 g
Kraft mayo mayonnaise Kraft 692 0 g 0 g 76.9 g
mayonnaise marco 692 1 g 4.3 g 75.7 g
Mayonnaise SE Grocers 692 0 g 0 g 76.9 g
Mayonnaise Amora 692 1.2 g 0.5 g 76 g
REAL MAYO Creamy & Smooth MAYONNAISE Kraft 692 0 g 0 g 76.9 g
Real Mayonnaise Hellmann's 692 0 g 0 g 76.9 g
Mayo Great Value 692 0 g 0 g 76.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 692 kcal. Serving, 13 g (13 g): about 90 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 13 g (13 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 76.9 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 48002134. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.